Although this is a very small list, I hope it helps, if nothing else, at least to get you started.
These are centers and/or teachers that I am most familiar with and each one is in some way connected with my particular lineage of mindfulness training.
There are multiple ways to engage a mindfulness practice and many different forms of meditation. There are other centers located in the Northern Colorado area and countless books that I did not mention and some that I didn’t feel comfortable advocating, since I am unfamiliar with their particular style. I encourage you to explore your options.
Meditation / Mindfulness Books
- Charlotte Joko Beck
- Everyday Zen
- Chogyam Trungpa
- Meditation in Action
- The Path is the Goal
- Dzigar Kongtrul
- Training in Tenderness: Buddhist Teachings on Tsewa
- Ezra Bayda
- being zen
- Henepola Gunaratana
- Meditation in Plain English
- John Kabat-Zinn
- Wherever You Go There You Are
- Pema Chodron
- The Wisdom of No Escape
- Start Where You Are
- When Things Fall Apart
- Richard Hanson & Richard Mendius
- Buddha’s Brain
Meditation Centers
Meditation instruction is often offered through a meditation center; if your interested in that, give them a call.
- Longmont
- Boulder / Ward